Costa Teguise, Lanzarote

I spent 2 weeks on the Costa Teguise, Lanzarote in August 2019 and found it to be really, really easy to eat well gluten free there. I speak good Spanish, which obviously helped, but the vast majority of restaurants had at least 1 person who spoke good English. I doubt it would be much more […]

Restaurant Reviews

107 Dining Room, Heswall

107 Dining Room, Heswall, Wirral, CH60 0AF I love eating here and never fail to be impressed by their outstanding gluten free menu and knowledgeable staff. From the moment you sit down, 107 Dining Room is ahead on points because they have a full gluten free menu, separate from the gluten-containing menu. So you don’t […]


Eating out is not as simple as it used to be!

Choosing a restaurant used to be a pleasure, scrolling through menu after menu on the websites of literally any restaurant I fancied. Since going gluten free, it has become significantly more of a challenge. Meals out need to be carefully researched, menus checked, reviews scrutinised. Inevitably I feel like I’m inconveniencing friends and family by […]

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